‘In Patanjali's Yoga Sutras, the first sutra is Atha yogah anushasanam, meaning "Now, the subtle disciplines of yoga." This sutra gives the direction in which yoga moves to provide the ability to observe and direct the mind with wisdom, knowledge and understanding. Ultimately, discipline is an expression of harmonized emotions and attitudes in a balanced personality’

Swami Niranjanananda Saraswati

Swamis